Dealing With Difficult People

Intro
What are the main causes for stress at work? Outside of many high flying executive jobs, it isn’t an aggressive boss breathing down your neck or even Jobs in the emergency service sectors! Stress at work has many causes, most of them however, trace back to financial reasons or public relations.

Levels or stress at work
A survey in Canada which monitored stress at work, showed a factory worker is more likely to feel psychological strain than a policeman. And, according to Montreal University, the countries’ manufacturing sector should have a public-health inspection on their shop floors due to the rise in the number of troubled employees. The study also shows that employees in labouring or manufacturing departments report the poorest mental health, while other jobs with higher predicted levels of stress at work like emergency service jobs have a mentally healthy workforce in comparison.
The professor behind the study expressed surprise at the results of the survey and suggested workload and exposure to inappropriate working materials as some of the reasons for the mental stress at work.

Employees cause some stress at work
The International Safety Equipment Association (ISEA) survey in 2002 shows that whilst some PPE is not provided by the boss, many factory workers disregard PPE provided by their employer out of choice, with style and comfort being the most common reasons, while others said it got in the way when trying to do the job.

Causes of stress at work
Many of these factory workers, however, do not realize the re-percussions of their actions and that they are exposing themselves to long term damages affecting their job, while line managers may turn a blind eye to safety measures because of loss of productivity and out of anxiousness for good relations with workers.
Only a few factories have best practices in place and fewer still send their employees on safety courses where they can be shown how to lift and handle equipment correctly. These are the main factors which contribute to the workers well being, but are neglected for financial reasons. Unfortunately, stress at work costs over £530 million- and that’s just in Britain.

Stress Defined
What is stress? Why do people say "I feel stressed!"? The most common source of stress comes from dealing with difficult people, and, according to psychology experts, stress itself and feeling stress are results of chemicals being released from the body in to the blood, and happen as a result of actions that take place outside the body. Whether it is dealing with difficult people or that problem with a dripping tap effect- or something as simple as a rainy day, these can all cause feelings of stress or anxiety. Identical to an infection, a small problem gets worse if left to develop. Stress levels resulting from stressful situations are often worsened because they are dwelt upon instead of being rationalized. Hence, the most stressed people are often not the most rational.

Reasons for stress
Apart from partners, where do almost all confrontations occur? The workplace. More specific- certain difficult people in your workplace. After all, you spend the majority of your waking hours working. Bosses generally spend the most time dealing with dificult people, although jobs dealing with the public can be stressful in this way too. In order to own and respect yourself, you must be equipped at dealing with difficult people effectively, and, according to two surveys conducted in 2006-07(conducted by labour force*), over half a million people in the UK thought that they were experiencing stress at work to an extent where it was affecting their health. In other words, they weren't equipped. Not all stress can be blamed on difficult people, but alot can be traced back. That shows a lot of people who can't solve their problems effectively, and that's just the ones that admit to it- the actual figure is far greater!

*Surveys conducted by Labour Force for Department of Enterprise, Trade and Investment (DETINI)